17:07

Rehydrate Your Headache

Name: Rehydrate Your Headache
Uploaded: 2022-02-06T01:59:26.000Z
Duration: 17 min 7 s
Channel: Bekah Burrus
Description: When your head is feeling the pressures of everything all at once, and/or your eyes are so dried up they can't look at anything else, this practise will help you release that pressure, and bring in a cooling rehydrating flow to juice you back up!

by Bekah Burrus

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

When your head is feeling the pressures of everything all at once, and/or your eyes are so dried up they can't look at anything else, this practise will help you release that pressure, and bring in a cooling rehydrating flow to juice you back up!

Rehydration Energy Body Scan Hydration Grounding Nervous System Self Nourishment Breathing Headache Relief Migraine Relief Energy Release Neural Rewiring Breathing Sounds Headaches Migraines Visualizations

Meet your Teacher

Bekah Burrus

Courtenay, BC, Canada

Meet your Teacher

Bekah Burrus

Courtenay, BC, Canada

© 2026 Bekah Burrus. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.