07:50

Greeting The Elements

Name: Greeting The Elements
Uploaded: 2024-07-16T08:18:21.176Z
Duration: 7 min 50 s
Channel: Petra@BeingoftheEarth
Description: Start your day by acknowledging your own elemental nature and your connection to earth, air, sun and water in the world around you. A short practice to resource yourself through sensing into the qualities of the four elements and their presence in your own body.

by Petra@BeingoftheEarth

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Start your day by acknowledging your own elemental nature and your connection to earth, air, sun and water in the world around you. A short practice to resource yourself through sensing into the qualities of the four elements and their presence in your own body.

Elements Body Awareness Earth Air Sun Water Elemental Connection Earth Connection Air Element Connection Sun Connection Water Element Connection Breathing Awareness

Meet your Teacher

Petra@BeingoftheEarth

Western Cape, South Africa

Meet your Teacher

Petra@BeingoftheEarth

Western Cape, South Africa

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