Metta Bhavana Meditation For Pure Heart

A pure heart sees only good says Swami Vivekananda, and mediation is a proven way to clear our emotions as well as settle our noisy minds. As we create greater harmony and balance in our minds the heart center emerges as an immense energy field for engaging the
life we truly want.

As we visualize the heart space within us we deepen our abilities to express the positive physical and emotional manifestations we want in our life. Heart purifying visualizations helps us clear stagnant, blocked and excess energy. And purifying the vibrational energy between heart and mind within ourselves enables us to harmonize the life we truly desire. Let the joyful tuning continue.