11:13

Meditation For Balance And Relaxation

Name: Meditation For Balance And Relaxation
Uploaded: 2025-01-21T00:38:21.441Z
Duration: 11 min 13 s
Channel: Bobbi Billman
Description: Take a blissful meditation journey to bring balance and relaxation into your body. Letting go of all the tings that are not serving you in this moment and breathing in balance, comfort, and relaxation. Treat yourself to a few minutes of meditative bliss. Words by Bobbi Billman; music composed by Narek Mirzaei (Music Of Wisdom)

by Bobbi Billman

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Take a blissful meditation journey to bring balance and relaxation into your body. Letting go of all the tings that are not serving you in this moment and breathing in balance, comfort, and relaxation. Treat yourself to a few minutes of meditative bliss. Words by Bobbi Billman; music composed by Narek Mirzaei (Music Of Wisdom)

Meditation Relaxation Balance Body Scan Breathing Self Inquiry Self Care Mindfulness Heart Connection Breathing Into Tension Balance Reflection Journaling Prompt Small Steps Toward Balance Self Care Practices Mindful Breathing

Meet your Teacher

Bobbi Billman

York, PA, USA

Meet your Teacher

Bobbi Billman

York, PA, USA

© 2026 Bobbi Billman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.