Barbara Clark

Scotland, UK

678 Followers

As a Reiki and Emotional Freedom Technique (EFT) Practitioner for over twenty years, Barbara knows the power of words and thoughts on our bodies. She understands the complex emotional issues everyone carries throughout their lives. These painful, negative emotions harm both physical and emotional health. Dr. Emoto’s work with water crystals illustrates this concept. In her work as an EFT Practitioner, Barbara realized the harm done to our bodies by negative self-talk and outdated beliefs. She also saw how challenging it can be to change these patterns. Barbara had a vision of millions of cells relaxing as negative thoughts stopped. In that moment, they began healing. Not everyone wants to learn EFT, but everyone can relax and listen. By providing healing session audios, Barbara can reach more people than through individual sessions. Thus, the "What Your Body Wants To Hear" series was born. The series offers over 30 unique healing meditations tailored to address all areas of your body and life. Loving and appreciating the body can be seen as preventative medicine. It is also part of the spiritual journey – a journey within, where, with courage and faith, one meets their inner healer and learns to love themselves. Transcripts of all Barbara's healing meditations are available for personal use. There is also a private Facebook Community for those interested in her affirmations. Barbara would love to welcome you there.

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Reviews

Darrell

Nov 22, 2025

I loved your guidance on this meditation today. I intend to use it every morning in my fitness routine. The positive affirmations are just what my mind needs while working on my back exercises 🙏💖

Beverly

Sep 6, 2025

Fantastic and exactly what I needed today. Thank you ! 🩵

Alex Rich

Oct 17, 2024

Wonderful. Powerful affirmations. I was able to move the fear right on through with much love and compassion.

Lynn

Sep 22, 2023

Excellent affirmations. Feeling better! Thank you 🙏

Sara

Jan 28, 2023

Lovely and affirming. Felt very peaceful by the end. Thank you for this meditation.

Sloth Slowy

Apr 17, 2022

I have suffered from back pain for years and even narcotics don’t help. I could relax enough to help myself feel a bit better. Thanks for posting this.🤗🌸😊💖

Raeann Wolf

Mar 26, 2022

I love this I have been having excruciating mid back pain. And after listening to this i realized I carry the weight of others and their problems on my back. This was a truly freeing realization. Weather it fixes my pain is yet to be seen but I will continue this meditation. Thank you

Rebecca

Oct 7, 2021

Excellent practice! I was particularly grateful for the inclusion of the tendons, ligaments, joints, and vertebrae with the affirmation of being held securely. I have a connection time tissue condition with laxity in the tendons and ligaments throughout my body, so I am always striving to maintain proper body position through strengthening, bracing, resting, and exercise as I can. This practice ticked every checkbox for me, and I am adding it to multiple personal Playlists so I have easy access any time. I may download it too - once I finish deleting unwanted apps and make more free space. 😊 Thank you so much for sharing this with us here. I see you and the light within you. Be well. 🤲🏻❤🤲🏻

Shanel

Jul 11, 2021

Beautiful and calmes the spirit in times of anxiety and self doubt

Caroline

Apr 12, 2021

I was in so much pain when I started this meditation. I drifted off a bit and woke when it was over and my pain reduced significantly. Thank you so much! 🙏

About

Speaks English

Joined Insight Timer in August 2018

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