Taking A Break -Bedtime With Barbara -Written By J
1:18:37
1:18:37

Taking A Break -Bedtime With Barbara -Written By J

by Barbara Faison

Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

Want to drift off to sleep? Love bedtime tales? Who doesn’t like a bedtime tale? Well if you do, then this is the perfect story to send you off to sleep. Another in the series, of Bedtime with Barbara written by JuneB. Having so many tasks to complete means a long time at my desk and now is the time for a well earned break. Come take a break with me and before you know it, you'll be fast asleep. Listen often to get into that totally relaxed state.

SleepBedtimeRelaxationStretchingBreathingMindfulnessMelatoninScreen TimeMuscle RelaxationMindful BreaksMelatonin ProductionBreathing AwarenessPosturesStretching Exercises

Meet your Teacher

Barbara Faison

Georgia, United States

Meet your Teacher

Barbara Faison

Georgia, United States