02:06

Behind The Eyes

by Barbara Deyo

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
321

This poem is a gentle reminder, that there is always a light within us, even in times when we feel defeated...fallen. The light is always there when you are ready to find your way again. Until then, be kind to yourself. Give yourself some grace. Allow yourself the time to heal. The light will always be there when you are ready to begin again.

Inner LightSoulEmotional ResilienceBreathworkHeart CenteredRelaxationHealingInner Light VisualizationSoul ConnectionHeart Centered MeditationMind Body Relaxation

Transcript

Behind the eyes behind the eyes there is a light a peek into the soul it shines through in the darkest times to be your lighthouse when you can't find your way in your darkest moment the light remains even if it's dim distant but not detached it's always within you rest dear one it's okay the light is there when you are ready to see again you can stoke the flame with your breath with your will with the fire in your heart until then let your soul be your hand to hold when you are too afraid to look let your mind soften your body rest let the light simmer and build until you are ready to begin again in the moments when you find your glory the light fires up like a torch it burns through and lights up the room like a beacon when you are ready allow the light to flow through through the heart through the soul through the light behind the eyes

Meet your Teacher

Barbara DeyoTroy, MI, USA

4.7 (55)

Recent Reviews

Author

January 18, 2026

This was poetic, beautiful, inspiring, and just what I needed today. Thank you! 🙏

joe

January 14, 2026

thank you for sharing this for us Namaste my friend. Have a beautiful day.

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© 2026 Barbara Deyo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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