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Coping As A Caregiver, Part 7: Importance Of A Daily Boost!

Name: Coping As A Caregiver, Part 7: Importance Of A Daily Boost!
Uploaded: 2022-08-09T16:56:03.000Z
Duration: 5 min
Channel: Barbara Brooks
Description: In this part 7 of her series on caregiving and caregivers, Barbara challenges her listeners to find something each day that gives them a feeling of 'healthy' pride. She focuses on the importance of acknowledging yourself - of giving yourself a small pat on the back. It's a daily boost that can make a difference in what can be a thankless experience.

by Barbara Brooks

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

183

In this part 7 of her series on caregiving and caregivers, Barbara challenges her listeners to find something each day that gives them a feeling of 'healthy' pride. She focuses on the importance of acknowledging yourself - of giving yourself a small pat on the back. It's a daily boost that can make a difference in what can be a thankless experience.

Coping Caregiving Pride Personal Growth Creativity Caregiver Support Healthy Pride Celebrating Small Victories Creativity In Caregiving Boosting Celebrations Acknowledgments

Meet your Teacher

Barbara Brooks

Toronto, ON, Canada

Meet your Teacher

Barbara Brooks

Toronto, ON, Canada

© 2026 Barbara Brooks. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.