07:45

Coping As A Caregiver: Part 2, One Initial Step

Name: Coping As A Caregiver: Part 2, One Initial Step
Uploaded: 2022-06-16T19:57:09.000Z
Duration: 7 min 45 s
Channel: Barbara Brooks
Description: In this second part of her series on caregivers, Barbara focuses on the physical toll that caregiving can take. As usual, she draws on her personal experiences and coaching expertise. In this recording, she invites listeners to take one small action of self-care with the goal of personal gain and in turn, stronger caregiving ability.

by Barbara Brooks

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

477

In this second part of her series on caregivers, Barbara focuses on the physical toll that caregiving can take. As usual, she draws on her personal experiences and coaching expertise. In this recording, she invites listeners to take one small action of self-care with the goal of personal gain and in turn, stronger caregiving ability.

Coping Caregivers Caregiving Self Care Hydration Personal Experiences Coaching Physical Toll Caregiver Support Hydration Importance Impact Of Caregiving

Meet your Teacher

Barbara Brooks

Toronto, ON, Canada

Meet your Teacher

Barbara Brooks

Toronto, ON, Canada

© 2026 Barbara Brooks. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.