
06:33
06:33
Coping As A Caregiver: Stress From Sudden Change
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1k
Drawing from her own experience, Barbara Brooks focuses on the role of the caregiver. Specifically, in this talk, she discusses how to cope with the sudden change that happens when you find yourself in the role of caregiver and the emotions that may surface from that experience.
CopingCaregiversStressChangeEmotionsExperienceMindfulnessResilienceSupportCaregiver SupportPresent MomentEmotional ResilienceEmotional SupportMindfulness Exercises
Meet your Teacher

Barbara Brooks
Toronto, ON, Canada
