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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Barbara is a Certified Health & Life Coach. She has spent her professional career asking questions: from her journalism degree to consumer research to custom coaching. Personally, she's come out on the other side from life challenges like being widowed with two young sons and facing down a double mastectomy at age 40. Her personality is suited to coaching: part guide, part cheer-leader, part hold-you-accountable and she prides herself on customizing her services to each individual's unique needs.
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