08:14

Breathe The Tension Out

by

rating.1a6a70b7
Rated
4.6
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
398

In this guided meditation led by Kerri, The Balanced Nurse, you'll be guided to release your tension through kind and focused breath work which will allow you to enter a comfortable and relaxed state as you celebrate the time that you've taken out to focus on you.