18:36

Visiting Yourself With Poem, "You Have Become A Forest", By Nikita Gill

Name: Visiting Yourself With Poem, "You Have Become A Forest", By Nikita Gill
Uploaded: 2021-03-14T20:00:40.000Z
Duration: 18 min 36 s
Channel: Julie Potiker
Description: Sit into your own space, your imagination, your peace - as Julie Potiker leads you through this relaxing guided meditation. She completes the meditation with a reading of the poem, "You Have Become a Forest", by Nikita Gill.

by Julie Potiker

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Sit into your own space, your imagination, your peace - as Julie Potiker leads you through this relaxing guided meditation. She completes the meditation with a reading of the poem, "You Have Become a Forest", by Nikita Gill.

Relaxation Meditation Body Scan Guided Imagery Self Compassion Compassion Poetry Emotional Processing Poetry Integration Breathing Awareness Visualizations

Meet your Teacher

Julie Potiker

La Jolla, San Diego, CA, USA

Meet your Teacher

Julie Potiker

La Jolla, San Diego, CA, USA

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