Ayesha Grant

Ayesha Grant is a London based Yoga Teacher, Author and Reiki Master Teacher, passionate about sharing practices that soothe and calm the nervous system. As you listen to Ayesha's content, you can expect to feel nourished, relaxed and at peace, as she uses her voice to lovingly guide you into a tranquil state.

Reviews

Clara Elliot

Oct 12, 2026

Thank you

adriana a

Oct 8, 2026

Beautiful way to start my day with appreciation! Thank you β™ΎοΈπŸ™πŸ’›

Marilyn Rose Brown

Oct 4, 2026

Calming and soothing

Heatherhoney Badger Kashino

Oct 4, 2026

I liked this a lot. very calming. However as my time is seriously compromised sometimes, I disliked the first q seconds being a very slow introduction But it is Only 9 seconds! So maybe I need to relax and let go

Richard

Sep 22, 2026

πŸ™πŸ»

Rene

Sep 16, 2026

A calm / relaxing meditation

Patti

Aug 6, 2026

Lovely. Thank you for your beautiful guidance πŸ™πŸΌ

Sam Ferguson

Jun 12, 2026

Beautiful meditation thank you and Namaste

Jaslyn

May 13, 2026

Thank you for the uplifting meditation! Will return to this often ☺️

Michelle

May 7, 2026

So soothing. Perfect way to set the tone for the day.

About

Speaks English

Joined Insight Timer in August 2023


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app