Chris is a mindfulness expert and spiritual psychologist who specializes in helping people overcome fear and anxiety. Chris holds a Master's degree in Interdisciplinary Psychology and has also completed Youth Mindfulness Teacher Training and BBTRS Trauma release level one. Through gentle, heart-based guided meditations and inquiries, Chris guides people who are struggling with anxiety into a space of deep healing, peace, and a feeling of inner safety.

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Reviews

Maya Massar

May 15, 2023

This was exactly what I needed. Thank you so much. You are a treasure.

Ally Dunphy

Dec 30, 2021

Karen M

Apr 19, 2020

Thank you, so helpful. Soothing voice and loving guidance. 🥰🙏

Wendy

Apr 18, 2020

Beautiful simple effective! It feels like a big hug. Thank you!

About

Speaks English

Joined Insight Timer in April 2020


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