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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationShakti Sharma
In 2014, Shakti experienced deep spiritual awakening that ripped open her heart and showed her the depths to which she could experience love and joy. Since then, she has been midwifing awakenings to bring inner transformations for conscious people. Leading meditation classes has been deeply fulfilling for Shakti's heart. It's a delight to see participants unwinding from their mind and being in a communion with their heart. After her classes, students feel lighter and more relaxed.
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