10:05

10-Minute Clarity And Focus Meditation (Lotus Breath)

Name: 10-Minute Clarity And Focus Meditation (Lotus Breath)
Uploaded: 2025-02-11T00:20:32.457Z
Duration: 10 min 5 s
Channel: Ashley | Awake In Wellness
Description: Refocus the mind in just 10 minutes in this guided meditation that uses breath and the imagery of a lotus flower to cleanse and concentrate the mind. Rinse the physical brain with the breath and experience clarity in the mind to continue your day with less distraction and scattered thoughts.

by Ashley | Awake In Wellness

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Refocus the mind in just 10 minutes in this guided meditation that uses breath and the imagery of a lotus flower to cleanse and concentrate the mind. Rinse the physical brain with the breath and experience clarity in the mind to continue your day with less distraction and scattered thoughts.

Meditation Clarity Focus Breathing Visualization Mindfulness Clarity And Focus Box Breathing Lotus Flower Visualization Third Eye Focus Mind Cleansing Breath Awareness Mental Observation

Meet your Teacher

Ashley | Awake In Wellness

Honolulu, HI, USA

Meet your Teacher

Ashley | Awake In Wellness

Honolulu, HI, USA

© 2026 Ashley | Awake In Wellness. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.