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In this talk, given at an open class, we discuss the process of spiritual self-inquiry that leads to self-realisation, and how we can begin to work with, and overcome, what some call the โpain body,' throough a simple process based in love and awareness.
Self Inquiry (I Am)ConsciousnessSpiritualityAuthenticityHealth & HappinessYogaCompassionRelationshipsFearStress & AnxietyGentle RepetitionPresenceNondualism
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