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Aligning With The Elements: Earth
by Aura Garver
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
37
Feel grounded, stable and secure. This guided meditation uses the seed mantra "Lam" and breath awareness to align us with the elemental qualities of earth. Connect with your true nature as you root energetically into the support of mother earth.
GroundingEarthMeditationTribalCenteringStabilitySecurityCentering ThoughtsBreathing AwarenessEarth AlignmentMantrasPosturesPrayersSeed Mantras
Meet your Teacher

Aura Garver
Taos, New Mexico, USA
