11:31

Loving Kindness Meditation (With Music)

Name: Loving Kindness Meditation (With Music)
Uploaded: 2021-03-04T02:59:09.000Z
Duration: 11 min 31 s
Channel: Audrey Slade
Description: Inspired by the traditional Buddhist practice of Loving Kindness or Metta, this is a timeliness meditation to open the heart and channel peace and well wishes to all sentient beings everywhere. This Loving Kindness meditation has background music. If you would prefer no music, please see the other Loving Kindness meditation on my page.

by Audrey Slade

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

614

Inspired by the traditional Buddhist practice of Loving Kindness or Metta, this is a timeliness meditation to open the heart and channel peace and well wishes to all sentient beings everywhere. This Loving Kindness meditation has background music. If you would prefer no music, please see the other Loving Kindness meditation on my page.

Loving Kindness Meditation Music Metta Buddhism Heart Peace Well Wishes Sentient Beings Compassion Self Compassion Gratitude Metta Meditation Compassion Exploration Breathing Breathing Awareness Visualizations

Meet your Teacher

Audrey Slade

Los Angeles, CA, USA

Meet your Teacher

Audrey Slade

Los Angeles, CA, USA

© 2026 Audrey Slade. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.