2:00:30

2 Hour Steady Ocean Waves for Sleep and Calm

by Itzel Hayward

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
45

This track features steady, gentle ocean waves with a natural, continuous surf sound. The consistent rise and fall of the shoreline creates a smooth auditory backdrop that helps soften environmental distractions. The layered water movement provides a stable, calming rhythm that supports relaxation and easier transition into sleep.

SleepCalmRelaxationNature Sounds

Meet your Teacher

Itzel HaywardOakland, CA, USA

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© 2026 Itzel Hayward. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
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Meditation
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