Airport And Flying Confidence
11:18
11:18

Airport And Flying Confidence

by Cristine Seidell

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
78

You are in control of yourself. Relax in your seat as you listen to this guided meditation to get over any fear of flying and become confident with your ability to face challenges. Let go of any worries or negative thoughts, control your breath, and focus on the excitement for the trip ahead.

FearConfidenceRelaxationProgressive RelaxationGuided ImageryFear Of Flying ManagementAffirmationsBreathing AwarenessVisualizations

Meet your Teacher

Cristine Seidell

Cobb County, GA, USA

Meet your Teacher

Cristine Seidell

Cobb County, GA, USA