Meet Your Guardian Angel

In this guided meditation you will meet with your guardian angel. We all have guides and angels surrounding us, helping us as we navigate through life. Use this simple guided meditation to open the door to meeting with your guardian angel.

Music by RelaxingTime from Pixabay

Transcript

Welcome to this guided meditation on meeting with your guardian angel.

Use this meditation as often as you like to meet with and connect with your guardian angel.

My name is Joy D.

Fanning and I will be leading you through today's meditation.

To begin,

Take a seat or lay down.

Move around and get comfortable.

Then close your eyes.

To calm your body and mind,

Take deep breaths in through your nose.

Fill in your belly and chest.

Hold for 4 seconds at the top.

Then exhale out through your mouth in a big sigh.

Then exhale out through your nose.

Golden light is beaming down on you.

Place your focus on your guardian angel,

Getting gratitude for their guidance and protection.

Call on them to meet with you now.

Then exhale out through your nose.

You are in an all-white room.

This place is peaceful and has a welcoming and calm energy.

Wait here until your guardian angel appears to you,

With no expectation as to what they will look like or say.

You are in an all-white room.

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Slowly begin to move your body and open your eyes.

Thank you for joining me today in this guided meditation on meeting with your guardian angel.

I suggest that you take some time to journal about what you have experienced.

Blessings to you all.

Namaste.

Reviews

This was beautiful. You are given the space to listen to your guide(s), the background music is lovely and enhances the experience. Thank you for creating this meditation.

Thank you Joy, your meditation elevated me to tears sitting with my guardian angel. Namaste 🙏🏽