Magnetic Heart Meditation For Love Momentum

This meditation will allow you to build momentum of love. Love for self, life, work, job, business, spouse, family, world, ...
This energetical and emotional momentum will allow to become immune to being stuck in your life.
This meditation will calm your nervous system and allow you to become more connected with your heart.

Transcript

Welcome to Magnetic Heart Meditation Love Momentum This meditation will help you to create energetical,

Emotional and mental momentum that you feel that you're moving towards your goals and aspirations.

It will help you to get unstuck and deal with any uncertainty and build positive momentum.

It will help you to carry out your physical actions and behaviors in a way,

Shape and form that aligns in a most harmonious way to accelerating your dreams into reality.

So,

Let's get started.

Find a comfortable place where you feel safe and undisturbed for remainder of this meditation.

Release any tension from your body.

Feel free to reach,

Stretch,

Shake your body out.

Feel free to clap any parts of the body to release any tension.

Feel free to massage if you find tension and use your exhalation to release any stress that are being held in your body.

And if you find a spot that is a bit more sensitive,

Send your love towards it and release.

Pay attention to your lower back.

Feel free to twist,

Turn,

Forward bend to release.

Your body loves movement,

Gentle movement.

Open your chest.

Pull your shoulder blades together.

Roll your shoulders back and forward,

Keeping your chest open and relaxed.

Loosen your neck.

Feel free to move your head in any direction.

Feel free to give yourself massage at any body part,

Neck,

Shoulders.

Relax your face.

Loosen your jaw.

And relax your eyes.

Soften your gaze.

And whenever ready,

Close your eyes and go within.

Create deep connection with your heart.

Put your hands on top of your heart.

Feel the heart beating.

Feel the heart beating inside of your chest,

Through your hands,

Through your body.

And pay attention to your breath.

Let's engage your magnetic heart breath.

Noticing how each inhalation moves through your heart into your belly.

And through your heart out of your belly.

Keep breathing through your heart.

Noticing how each inhalation may activate your heart.

And each exhalation release any thought,

Feeling or discomfort from your body.

Keep breathing through your heart.

Keep bringing your mind and attention back to your breath,

Back to your heart.

And as you connect with your heart,

Know that truly you are connecting with the pure place in your heart.

And the pure place in your heart is that place which is always abundantly full of pure love,

Pure happiness,

Peace,

Bliss,

Fulfillment.

Always available right now,

In a present moment.

Always abundantly full,

Full of harmony within you right now.

So set intention to connect with it deeper and deeper.

Allowing emotions to flow.

Allowing emotion,

Energy in motion to flow.

All energy.

Knowing that all emotions are pure.

All emotions have gift inside them.

Love is an emotion unwrapped,

Clearly seen as a love.

Any negative emotion like anger,

Guilt,

Shame,

Doubt.

These are wrapped emotions.

Those are gifts which appear as ugly,

Undesirable,

Uncomfortable on a surface level,

On a wrapper level.

But truly,

Once you love them,

Once you unwrap them,

You find a gift in them.

You find love in any emotion.

And you find it by letting them flow.

By loving them.

By loving the flow of them.

So allow them to flow.

No need to attach or grab,

Hold on to any emotion.

Because truly,

You know its abundance of love.

Abundance of love flowing through you every given moment,

Right now.

So allow yourself to appreciate emotions flowing through you.

And if you have some past memories to clear out,

Appreciate tears.

Those are energy in motion,

Releasing from your body in a most natural way.

Know that tears release toxins from your body.

It allows it to purify.

So appreciate whenever you have tears coming up.

Thank you,

Thank you,

Thank you.

Whenever you have so-called negative feelings coming up,

Know that it's love coming up.

Thank you,

Thank you,

Thank you.

And often,

It appears to disappear.

It appears and disappears.

And then another feeling appears.

There's a constant flow of emotion and energy through you,

Through the pure place in your heart,

Through your heart,

With your breath.

Allow emotion to flow.

And by allowing emotion to flow freely without judging or attaching yourself to any feeling,

You allow yourself to build momentum.

Momentum of love.

Allow yourself to feel it,

Acknowledge it,

And appreciate it.

Momentum of love.

You have it,

Right here,

Right now.

You might as well appreciate it and love it unconditionally.

And as you feel and are present,

Thankfully present,

Let's take the next step.

Ask your heart,

What do you want?

What do you truly want?

Allow yourself to receive.

It can come in form of words,

Thoughts,

Or feelings.

Accept them all and focus on a feeling.

Intend to purify the feeling.

The more warm,

Expansive,

And in harmony you feel,

The more pure is desire.

The more doubts,

More fear,

More guilt,

Or any other negative emotion you may feel around desire,

You know you can purify it.

You know you can unwrap it as a gift.

You can let it flow and love it.

You can love the flow.

So allow yourself to feel.

Allow yourself to be connected with your heart and intuition.

Connected with the pure place in your heart.

Acknowledging your true desires without need to judge them,

Reject them,

Suppress them.

Allow yourself to feel desire for more love.

And you have it.

Allow yourself to acknowledge that you already have it.

At the very least,

In your mind's eye,

In your heart,

You can allow yourself to fulfill any desire whatsoever within your heart,

Right here,

Right now.

So allow yourself to feel fulfillment.

Allow yourself to feel how you would feel if your desire was fulfilled.

Allow yourself to go there and imagine.

Because truly,

All is possible in your imagination.

And since all is possible,

Let's go there.

Let's go to fulfillment.

Because it feels good.

It builds momentum.

It inspires you to take aligned action from love,

From pure place in heart.

So keep feeling,

Connecting,

Purifying and acknowledging your heart desires.

You can pick one and continue purified.

You can go for next and next.

Whatever your heart feels.

Remember to be connected with your heart.

Breath and intuition.

Allow yourself to feel the most harmony,

Most love.

And add more love to any desire.

How would it feel if it was more loving,

More harmonious?

Allow yourself to feel,

Imagine and tell yourself loving whispers.

Whisper to yourself,

I love myself.

I love my heart.

I love my family.

I love my work,

Business,

Career.

I love the opportunities I have.

I love my life.

You can be a bit more cheeky.

You can ask,

How come I love my life?

What do I love about my life?

And ask till you receive.

Ask from lighthearted space.

From pure place in your heart.

And be open to receive.

Receive the love you ask for.

Feel it in your heart.

The more you feel it,

The more you can appreciate it.

The more you appreciate it,

The more it comes to you.

And more physical expressions of this love will become available to you in your physical reality.

So regardless of appearances,

Allow yourself to feel.

Allow yourself to gift.

The gift of momentum of love.

Feel the love right here,

Right now.

Because all is possible in your imagination right now.

Don't allow your mind to sell you a story,

A lie.

That something is not possible for you to imagine.

That you are not allowed to feel something.

The truth is,

You are allowed to feel everything.

And everything that shows up is for you.

With love inside.

And there is no guilt,

No shame in feeling shame,

Guilt or anger or any other so-called negative emotion.

It's just a wrapper.

Just appearance appearing to disappear.

Feel it.

Acknowledge the gift.

Find the love in the present.

And feel the love.

Allow yourself to feel anything that shows up.

And bring your mind back to the present moment.

To your breath.

To your heart.

To appreciation of present moment.

To love and more love in the present moment.

And as you appreciate,

You observe your heart becoming more and more magnetic.

More and more loving.

Allowing emotions to flow.

In momentum.

Unconditionally.

Love momentum.

Unconditionally.

Feel.

Feel.

Feel.

Be thankfully present.

And feel free to stay here as long as you like.

Always bring your mind,

Thoughts,

Feelings back to the present moment.

Back to the pure place in your heart.

Stay here as long as you like.

And whenever ready.

Gently.

With love momentum.

Open your eyes.

And have it magical.