Magnetic Heart Meditation For Having Practice
This meditation will connect you with the pure place in your heart, and magnetize it with gratitude and appreciation so that you draw in and manifest more gifts and synchronicities in your life. It will shift your state of mind to a more resourceful state so that you become aware of the gifts and opportunities already present to you right now.
Transcript
Welcome to Magnetic Heart Having Practice Meditation.
This meditation will magnetize your heart with attractive powers,
Inviting more gifts into your life.
By doing the Having Practice,
Acknowledging and appreciating the gifts you already have and desires you already have,
And by shifting your state of consciousness,
You will see the way how you either already have it,
Or you have the next step to take to have it.
So let's get started.
Find a comfortable position where you feel safe and undisturbed for remainder of this meditation.
Feel free to loosen your body,
Reach out,
Stretch,
Twist and turn to release any tension in your body.
Check in with your lower back,
Forward bend,
Twist,
Turn.
Loosen your shoulders,
Roll them back and forwards,
Stretch your arms out,
Loosen your neck,
Look back and forward,
Left to right,
Up and down,
Roll your neck.
Feel free to massage your neck and shoulders to make sure they are free,
Relaxed and energized.
Loosen your jaw,
Release any tension from your jaw and relax your eyes by softening your gaze,
And when you are ready,
Close your eyes,
Keeping a soft gaze and relaxed eyes behind closed eyelids,
Put your hands on top of your heart and mentally go within your heart,
Feel your heart,
Feel your breath,
Let your breath activate your heart with each inhalation and let your breath relax your heart with each exhalation,
Breathe through your heart and notice how each inhalation through your heart allows you to be more focused,
More present,
More detailed about your heart,
Noticing new nuances about your breath and the feelings you feel,
And notice how each exhalation helps you to release,
Let go and zoom out from current perspective,
Seeing things in a broader,
Bigger picture,
Viewpoint,
Keep breathing through your heart,
Allowing yourself to be present to your breath,
To your heart,
Notice how each breath magnetizes your heart,
Relaxes your body,
Eases in your mind,
And makes you feel more connected with pure place in your heart,
Pure place,
Full of love,
Happiness,
Peace,
Bliss,
Fulfillment,
Your true essence,
Always available right here,
Right now,
In the present moment,
Your true essence,
Shining through you and for you,
Always full of love,
And allow yourself to feel the love,
Regardless of appearances,
Allow yourself to feel whatever emotion you feel,
Knowing that there is love within this emotion,
Knowing that all emotion is energy in motion,
So allow energy to flow,
Allow energy to be in motion,
Knowing that underneath all mind,
Interpretations,
Stories,
Meanings,
There is pure feeling,
Without good and bad,
Positive,
Negative,
A just feeling,
Feeling that you can turn and alchemize into any feeling you like,
Feeling that is always in motion,
Revealing your true essence,
That of love,
And you get to choose,
Whether you want to alchemize and do things,
Or just allow yourself to relax and ease into present moment,
Allowing yourself to be thankfully present,
For the breath,
For the heart,
For no reason at all,
Just because you are present,
And as you allow yourself to feel,
And allow your emotions to flow,
And remember,
You are observer,
Observer of this experience,
You are not the mind,
You observe the mind,
You are not the body,
You observe the body,
And you are not emotion,
You observe emotion,
You let it flow,
And as you observe and notice that you are observer,
You realize separation between you and experience,
And this separation allows you to acknowledge your true essence,
That you are love,
Regardless of appearance,
And the more you ease into your true essence,
That of love,
Less you need to do,
Think,
And feel,
You need no technique to feel love,
Right here,
Right now,
All you need is let go all the pushing,
Forcing,
And holding on to the past,
Past beliefs,
Past stories,
And past experiences,
As truly all emotions flow,
And sooner or later,
They flow from love to love,
Because universe is rigged in your favor to feel more love,
Every moment is opportunity to feel more love,
So allow yourself to feel the love from within,
And as you feel the love,
Appreciate,
Appreciate your heart,
For no reason at all,
And as you appreciate,
Ask your heart,
What do you want,
What do you truly want,
Maybe even ask,
If you could have anything,
What would you like to have,
Allow yourself to feel the answer,
The pure answer,
Answer may come with mixed feelings,
Focus on a pure feeling of love,
There's always love in the answer,
So focus on love in the answer,
And allow yourself to feel,
And as you feel the answer,
Whether it's relationship,
Certain feeling in a relationship,
Or experience,
Situation,
Focus on a feeling,
How would it feel to get what you want,
And truly,
Right now,
It's only you and your mind,
And your imagination,
And you can imagine anything you like in your imagination,
Therefore,
You can allow yourself to have what you want in your imagination,
Because all is possible in your imagination,
And since all is possible,
And you can imagine having what you want,
I invite you to allow yourself to see,
And most importantly,
Feel,
Having what you want already,
Feel free to add any detail,
And it's okay if you don't have any detail,
Play around,
And allow yourself to feel,
Feeling is the secret,
So focus on the feeling,
Feel free to focus also on details,
Since details and imagination can allow you to establish stronger connection with your heart and desires,
And through this focus and connection,
You will feel more connected with having what you want,
Because truly,
You already have it,
Right here,
Right now,
And for the moment,
In your imagination,
And notice if there's any thoughts that try to convince you that this is not a good idea,
To allow yourself to feel the wish fulfilled,
To feel the having,
To go through this having practice,
Because this is all it is,
It's a practice of feeling of having what you want,
Like you already have it,
Because truly,
You do,
You already have it,
So already,
Allow yourself to feel,
Allow yourself to release any story,
Belief,
Or point of view,
Which tries to convince you that this is not possible,
Not now,
Later,
Accept these thoughts as present,
You don't need to fight them,
You don't need to make them wrong,
You don't need to make them mean anything about you,
As a spiritual being,
Just allow them to be,
Allow them to flow,
And keep returning your focus and attention back to your heart,
Back to your breath,
And your wish fulfilled,
In your heart,
In the present moment,
In your mind's eye,
Be in harmony within yourself,
Allowing yourself to feel what you want to feel with your heart,
And see what you want to see with your mind,
In your mind's eye,
Accelerating your ability to receive your wish in a 3D reality,
In your current physical realm,
By magnetizing your heart with the feelings that you already have,
Sending out a signal to the universe,
I have it,
I have it,
And I appreciate having it,
Yes,
Thank you,
More please,
This is what you do,
Essentially,
By doing this having practice,
By imagining you already having it,
So see yourself,
So pay attention to how you see yourself having what you want,
What's your posture like,
What's your body language,
How do you move,
Do you move slow or fast,
Do you feel confident,
More fulfilled,
More grateful,
How are your facial expressions,
Notice how you carry yourself,
Notice your manner of speech,
And notice your fulfilled thoughts,
How do you think,
You can have an interview of this version of you,
To ask these questions and receive the answers,
You can see yourself from third point perspective,
See you as another version from afar,
From close by,
Or you can see yourself from your own eyes,
From your first person perspective,
Through your own eyes as you already have it,
Notice how easy it is to assume any of these perspectives,
Just allow yourself to connect to all of them,
And if there's anything trying to convince you that something is not possible,
We cannot do this,
We cannot do that,
We have skill for this,
But not for that,
Be curious,
Who is saying this,
Why is it not possible,
Because truly all is possible in your mind's eye,
Everything is possible in your imagination,
You get to imagine everything you like,
Right here,
Right now,
You need no helper to show you that,
You need no proof to believe in that,
You just allow yourself,
Through connection with the pure place in your heart,
So allow yourself to feel the present moment,
Your breath,
Your heart and your wish fulfilled,
Be curious,
How intensely can I feel it,
Be curious,
How deeper connection can I have with this wish fulfilled,
How connected can I feel with my desire to have this relationship,
To have this experience,
To have this feeling,
Be curious,
What else there is,
How can I make this more loving,
More harmonious and more fulfilling,
Because truly there's always that next level,
It can always get better,
And it always gets better for you as you practice this meditation,
As you practice magnetizing your heart,
Through your breath,
Through your heart,
Magnetizing your heart with appreciation and allowing emotions to flow,
So be thankfully present to your breath,
To your heart,
And as you feel your wish fulfilled,
More and more so with each breath,
Know that this is always available to you,
Right here,
Right now,
Whether you meditate or go on throughout your day,
And set intention to keep this connection with your wish fulfilled throughout the day,
Throughout the night,
Throughout the week,
Throughout the month,
Throughout the year,
Throughout your life,
Keep this connection alive through remembering the pure place in your heart,
It's always here for you,
In love,
Fulfilled,
And feel free to stay here as long as you like,
And whenever ready,
With love in your heart,
Open your eyes,
Appreciate what you see and have it magical.
