Friendly Friday Reminder

Feeling drained, stuck, or pushing too hard?
This flow meditation for entrepreneurs helps you release pressure, restore energy, and reconnect with the joy of doing what you love. Instead of forcing results, you’ll realign with ease, clarity, and inspired action. Perfect for busy leaders seeking balance, focus, and peak performance — without burnout.
Step into flow, where success feels effortless and natural.

Transcript

Welcome to friendly Friday reminder,

It gets to be easy,

So find a comfortable place where you feel safe and undisturbed for remainder of this soul activation,

Relax your physical body,

Close your eyes and go within,

Bring your attention on your breath flowing through your heart,

Simply breathe,

Simply be and notice what you notice,

Remind yourself that it gets to be easy,

Whatever you're facing,

Whatever challenges you face,

It gets to be easy,

Right here,

Right now,

Not tomorrow,

Not yesterday,

Right now,

In this moment,

Because you decide,

Your decision makes it so,

So continue to breathe and focus on your heart,

Allow yourself to feel and notice what you notice,

Observing with ease,

As easy as allowing yourself to breathe,

There's nothing to change,

Control or adjust,

Allow your body to do what body needs to do,

You are in control,

But you don't need to control,

You can allow and let it be easy,

So breathe through your heart,

Remembering that you create your reality,

You are in charge and you're being guided by your heart and intuition,

So listen and connect deeply with a pure place in your heart,

Full of unconditional and unlimited love,

Simply be,

Remember your heart,

You may put your hands on top of your heart,

Creating deeper and stronger connection,

Allowing yourself to feel more intensely,

Simply breathe,

Simply feel,

Allow yourself to feel and notice what you notice,

Remember there's nothing to notice,

Apart from noticing itself and detaching from observation,

Simply observe without expecting any results,

Simply be,

In a present moment,

Thankfully present,

Remembering your heart and reminding yourself that it gets to be easy,

Right here,

Right now,

And if you need any guidance,

Support,

Direction,

Ask for your heart,

Right here,

Right now,

And listen,

Listen for the answer,

Any thought,

Feeling,

Sensation,

Is your answer,

So listen,

And you may stay here as long as you like,

Receiving guidance from your highest self,

Activating your soul in the present moment,

And when you're ready,

Open your eyes and have it magical.

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