Welcome to Soul Activation for Confirmation Bias Cleanse,
So find a comfortable place where you feel safe and undisturbed for remainder of this practice.
Relax your physical body,
Close your eyes and go within,
Put your attention on your breath flowing through your heart with ease and flow.
Allow yourself to feel and notice what you notice as you relax and ease into the present moment,
Simply allowing,
Simply observing,
Noticing what you notice.
Make sure to relax your eyes and soften your gaze,
Loosen your face,
Jaw,
Neck and shoulders.
Release.
With next inhalation open your chest,
Straighten your spine and with exhalation release,
Let go any unease,
Any fear,
Doubt,
Indecision.
Let it all out,
Let it flow away from you.
Return your awareness back to your breath through your heart.
Notice your breath.
Notice how easy it is to breathe.
You don't have to do anything,
It flows for you,
You simply observe,
Everything gets done for you.
As you breathe connect deeply with your heart and the pure place in your heart,
Full of unconditional and unlimited love,
Happiness,
Peace,
Bliss,
Fulfillment.
Allow yourself to feel this love overflowing from the pure place in your heart,
All over your body,
Bit by bit by bit.
In small streams,
In avalanches,
All is well.
Simply allow yourself to feel,
Realizing that any emotion is simply energy in motion and all your perception colors it in certain way and you get to choose your perspective.
Your brain has set and preset bias towards interpreting emotions as it does,
Yet you have a choice to flip it,
Change it or keep it.
That's right,
If you feel fear,
You can flip it to excitement.
If you feel sadness,
You can flip it to happiness.
You get to flip your emotions,
You get to keep them and your brain will always find confirmation as it works on confirmation bias.
Whatever you choose becomes your reality and the fact is your brain is not wired.
Your brain is flexible,
It flows and reshapes it according to your desires.
There's no need for you to reset,
Release.
Your brain is already in flow.
There's nothing for you to do,
Just set your new bias,
Set your preference by simply asking your heart,
What do you want?
Heart,
What do you want?
And simply listen,
Not with your mind but with your heart,
Simply listen.
Listen and observe.
Notice what you notice,
Because what you notice is your answer,
It's either confirmation of what you want or confirmation of inverse of what you want.
Each negative points to a positive and positive is your preference of what you want.
So decide now that this is what you want and let everything else go.
See yourself overflowing with bright light,
Clearing your energy,
Clearing your body of all the old,
All that is not your preference.
Keep only your preference in your field.
Feel ultimate,
Unlimited love flowing through your heart,
Washing with this bright,
White light.
Allow yourself to release any past memories.
Only keep your preference,
Your desire,
Your wish in your heart.
Simply breathe,
Allow the light to cleanse you.
Simply bring your attention and awareness to your preference.
Bring your focus on what you want and keep it.
And that is enough to set your new confirmation bias.
So enjoy it.
And when you're ready,
You might open your eyes and have it magical.
