You are safe.
Of course,
You are safe.
You are safe to be you and do you.
You are safe to move however you want to move throughout this meditation.
You are safe not to do anything I say during this meditation.
In fact,
You are safe to ignore everything I say and even stop this meditation whenever you please.
You are safe to shout out loud or into a pillow.
You are safe to sit down in a comfortable position and just relax.
You are safe to breathe deeply into your belly and out of your belly through your heart.
You are safe to arrive in your body in the present moment.
You are safe to allow yourself to feel.
You are safe to move your body to allow any uncomfortable or comfortable sensation to move through your body with ease.
You are safe not to want to feel any feeling you don't prefer,
Like feeling unsafe,
Disappointed,
Or disheartened.
For you,
All feelings are welcome and safe.
And you are safe in not wanting to face them.
As safe as you are in actually embracing them.
You are safe.
You are safe in whatever choice you make.
You are safe to make any mistakes.
You are safe in not wanting to make any mistakes at all.
And you are safe in wanting to make as many mistakes as humanly possible.
You are safe to learn from your mistakes.
You are safe.
You are safe.
Of course you are safe.
You are safe being introverted,
Wanting to be alone.
You are safe being extroverted,
Wanting to be with others.
You are safe wanting to be mindful of your energy and who you share yourself with.
You are safe in not following influencers and authorities.
You are safe in finding your own answers within.
You are safe following your heart and intuition.
You are safe opening your heart up to God because only pure comes from Creator.
You are safe to open your heart because only pure love flows from pure place in your heart.
Yes,
You have a pure place in your heart connected to God,
Connected to unconditional love.
You are safe to open your heart to connect to your pure place in your heart.
You are safe because you live in a friendly universe.
You are safe and well taken care for.
You are loved.
You are pure love.
You are safe to love because love always feels good and leads to more love.
You are safe to be in love,
In love with yourself,
Your life and any person in your life.
You are safe to want more.
You are safe to dream.
You are safe to give yourself what you want,
How you want and when you want,
Especially in your imagination.
You are safe to be you because you are pure awareness,
Divine love.
You are.
You are.