00:30

Art Of Making Time By Ripples Of Joy

by Toms Astahovskis

Type
guided
Activity
Meditation
Suitable for
Experienced

This meditation drops you into the afterglow of your own greatness, where joy expands without effort and your presence creates quiet waves in every direction. You’ll feel how celebration turns into radiance, radiance turns into magnetism, and magnetism becomes a ripple of joy touching everyone around you. No pushing. No proving. Just you, overflowing, and the world lighting up from it.

JoyMeditationRelaxationVisualizationBreath AwarenessSensory AwarenessSelf EmpowermentUnconditional LoveHeart FocusJoy VisualizationBody RelaxationImagination Activation

Transcript

You are a superhero,

A flow master,

And in next five minutes you will be surrounded by ripples of joy,

So find a comfortable place where you feel safe and undisturbed for remainder of this soul activation,

Relax your physical body,

Close your eyes and go within bring your attention on your breath flowing through your heart,

Simply breathe and notice what you notice,

Allow yourself to feel,

Bringing back your attention on your breath through your heart,

Remembering the pure place in your heart,

You may put your hands on top of your heart feeling heart beating through your chest into your arms,

Continue to observe that you breathe without effort,

Without need to change,

Control,

Or adjust it simply is happening for you with ease,

Grace,

And flow set intention to connect deeply with the pure place in your heart full of unconditional and unlimited love flowing through you right here,

Right now,

So allow yourself to feel allow yourself to feel and be curious of sensations you notice be curious of how they actually feel without labels and meaning,

Just pure energy take a moment to observe and notice what you notice relax your mind as you relax your body and remember your heart and start bringing your attention to ripples of joy around you,

Simply see in your mind's eye vortexes,

Fountains,

Springs of joy popping up all around you,

Feel your body overflowing with joy allow yourself to be washed over by this joy from all directions inside and outside allow your imagination and senses to enjoy the pure fountain of youth,

Full of joy rippling around you and as you observe,

As you allow yourself to feel notice that you are creator of these ripples by simply allowing yourself to be and you get to create them anytime you like,

Right here,

Right now you get to carry them throughout your life,

Throughout the day you created and you can recreate this experience,

You may stay here as long as you like being thankfully present to ripples of joy around you and whenever ready you may open your eyes and have it magical

Meet your Teacher

Toms AstahovskisRiga, Latvia

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© 2026 Toms Astahovskis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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