Simone Asque-Favia
Accredited

Mental Performance Coach, MA

Simone is a Mental Performance Coach, former Division I head coach, pro athlete, and founder of Asque About You LLC. A University of Virginia student-athlete and First-Team All-ACC honoree, Simone competed professionally and captained the Jamaican National Volleyball Team before coaching NCAA Division I volleyball for over a decade. Holding a Master’s in Psychology with a concentration in Sport and Exercise Psychology from Seton Hall University, she bridges evidence-based psychological strategy with real-world athletic experience. Through her practice, Simone helps athletes and high performers build mental infrastructure—specializing in confidence, stress regulation, pressure management, and emotional agility—to achieve peak performance and purpose on and off the court.

Read more

Specialities

•

Sports Performance

•

Life Coaching


My Practice

Service Provided

Virtual

Client Age

Adult · Teens · Children

Treatment Approaches

Somatics · EFT


About

Identifies as Female, Black and African American

Speaks English

Joined Insight Timer in February 2026


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app