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Meditation Timer OnlineAshlyn has circled in the wellness industry her entire life across a wide range of disciplines. She began with a BA in Psychology and opted to work as Health Volunteer in the Peace Corps in Nicaragua following school. From there she studied an extensive massage therapy program in Arizona, deep-diving into sports therapy. Eventually she moved to Colorado and began exploring energetic therapies as well as visceral manipulation, a modality focused on improving the mobility of the internal organs with specific touch. It was also here that Ashlyn practiced and studied yoga. She completed the teacher training for Bowspring, a movement practiced focused on internal posturing. After more than 15 years of massage therapy, Ashlyn transitioned to working online with spiritual groups, meditations, and awareness practices. She continues her healing work in the way in which she engages life, perception, and awareness. She is very excited to share what she has learned in her time embodying the belief that the body and mind is a moving healing temple unto itself.
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Spirituality
Service Provided
Virtual
Client Age
Adult · Elders (65+) · Teens
Treatment Approaches
Other
Speaks English and Español
Joined Insight Timer in February 2026
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