00:30

Om Namah Shivaya Soundbath Harmonies - The Flow Of Grace

by Ashley Davis Bush, MS, LCSW

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
23

This guided chanting meditation calms the restless mind and brings peace to the heart. Om is the sound of creation, a salutation to the Auspicious One, Universal Consciousness. Join me in this vibrational chant, a musical soundbath to help you awaken to your Divine true nature.

MeditationChantingSoundbathMantraHinduismDivine ConnectionChakraNervous SystemEnlightenmentPeaceOm MantrasChakra ActivationNervous System CalmingEnlightenment Path

Transcript

Om Namah Shivaya is an ancient purification mantra from the Hindu tradition that calms the restless mind and brings peace to the heart.

The vibrations help you connect to the divine and remove obstacles in your path toward enlightenment.

Om is the sound of creation,

A salutation to the auspicious one,

To universal consciousness.

I invite you to come into a comfortable position,

Either sitting or lying down.

Close your eyes,

If that feels right for you,

And notice your breath as you allow yourself to settle into this moment.

This time is for you.

This time is now.

When you hear the heart notes begin to wash over you,

Let your body absorb the vibrations,

Calming your nervous system and activating your chakra system.

Enter the flow of grace.

Om Namah Shivaya,

Om Namah Shivaya,

Om Namah Shivaya,

Om Namah Shivaya,

Om Namah Shivaya,

Om Namah Shivaya,

Om Namah Shivaya,

Om Namah Shivaya,

Om Namah Shivaya,

Om Namah Shivaya,

Om Namah Shivaya,

Om Namah Shivaya,

Om Namah Shivaya,

Om Namah Shivaya,

Om Namah Shivaya,

Meet your Teacher

Ashley Davis Bush, MS, LCSWNorthwood, New Hampshire, USA

5.0 (4)

Recent Reviews

Daniel

April 28, 2025

Beautiful!

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© 2026 Ashley Davis Bush, MS, LCSW. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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