Flowing With Grief Meditation

If you are grieving, if you are learning to live with loss, then you have experienced the flooding emotional intensity that affects your body, mind, and spirit. When you’ve experienced a major loss, when someone you love has died, you will feel many intense emotions. Grieving, allowing yourself to feel your feelings, may feel exhausting to your mind and to your body. This guided visualization will help you manage and flow with your feelings.

Reviews

Thank you for this calming and quiet practice to help deal with the all pervading grief I feel in these sad days. Namaste

Very very soothing. Angelic voice. Thank you