Welcome my friends.
I'm going to have you close your eyes and begin by taking deep breaths into your belly,
Feeling your belly expand with every breath you take,
Allowing your shoulders to drop,
Relaxing deeper and deeper.
With the undefined head center,
You can be under pressure to think about things that don't matter when you're operating in your shadow.
You can get lost in the mental dialogue consumed by meaningless not-self thoughts and questions which steer you away from any correct decision-making process.
In this meditation,
I'm going to guide you through affirmations to bring you back to the healthy state of the undefined head center.
So you can release the mental pressure and know that the pressure to answer questions can come from other people and therefore you're not pressurized by the need for answers.
So with a deep breath in and deep breath out,
Let's get started.
I am open to new insights and mental sparks of information coming from those around me.
I love to be filled with inspiration and ideas that come to me in both expected and unexpected ways.
I enjoy the pressure to know more without becoming identified with it or out for whelmed by it.
When I'm confused or doubtful,
I let go of the mental process because I know and trust that doubt and confusion brings clarity.
I clearly know who is inspiring,
Who I'm inspired by,
And who is right for me.
The moment I get past questions that don't matter,
I have the potential to use the mind in a way it was intended as an outer authority for others.
I let my inner authority guide me in my decision making process and I know that what is of the highest good is coming to me in stillness I receive.
I focus on the good in my life and when I fully surrender to my design and to my heart led desires,
The universe moves for me.
I am open to the wonders of the unknown and the uncertain and I enjoy questions,
I enjoy confusion,
Trusting things will become clear or not.
And in either case,
I accept that because I know what is meant for me will come to me.
The lesson I am here to become wise on is being unattached and simply observing my thoughts.
I easily and effortlessly explore ideas and inspiration coming from all directions.
I am open to the wonder of the unknown.
I thrive in uncertainty without becoming attached to the outcome.
I do not act on mental pressure.
I keep dreaming even when I can't see the results.
I feel no pressure to answer anyone else's questions and I do not take on the pressure of other people's questions.
I stay in the present moment and I let an inner sense of quiet within my mind multiply each day as I strengthen my faith in myself,
My inner authority and the universe.
I trust that everything is working out for me and because I trust so deeply and I am someone who always gets what I desire,
I don't become attached to the thoughts in my mind.
I enjoy the question or confusion and trust that it will become clear or not.
My open head center is a power center.
It allows me to become wise on ideas and inspirations.
It allows me to find my inner truths and answers,
To use for inspiration for others,
To use to help others clear their doubt and confusion.
I become wise through my head center on what questions are worth answering.
I am able to easily and effortlessly decide if something is important to me or it is just floating around and can be ignored.
I know that the answers to my questions are internal and I trust my inner guidance.
I choose to tune into my strategy and authority now.
I choose to feel good now.
I choose to be worthy now.
I trust that everything is working out for me.
I tune my energy with the cosmos.
When I'm aligned with my strategy and authority,
I am superhuman.
I let this inner sense of peace,
Satisfaction,
Success,
Surprise,
Quietly multiply as my aura expands larger and larger,
Impacting those around me.
I fully surrender to my desires and I know and trust the better it gets,
The better it gets,
The more magical it gets,
The more magical it gets,
The wealthier I get,
The wealthier I get.
I slow down and listen to the guidance that is available within me.
In stillness,
I receive,
I am grounded,
I am strong.
My open centers are my power centers.
The more aligned I get,
The more aligned I get.
And just taking a deep breath in,
Allowing that to permeate your cells,
To awaken that deeper knowing,
To unlock the codes that were within you all along,
To unlock the remembering that's been within you all along.
And deep breath in and deep breath out.
And slowly wiggling your fingers and toes,
Circling your head,
Come back into the room.
