13:14

Preside Open 8: Introduction To The "Two Birds" Exercise

Name: Preside Open 8: Introduction To The "Two Birds" Exercise
Uploaded: 2021-08-02T22:53:20.000Z
Duration: 13 min 14 s
Channel: Artie Wu
Description: This is the intro to the third Launch Exercise in the Preside Open Meditation Series, to be used in rotation with the other Launch and Drift Exercises in your beginning practice. Let me know how you like this one and thanks! Please note: This audio is ripped from a video.

by Artie Wu

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

161

This is the intro to the third Launch Exercise in the Preside Open Meditation Series, to be used in rotation with the other Launch and Drift Exercises in your beginning practice. Let me know how you like this one and thanks! Please note: This audio is ripped from a video.

Two Birds Integration Vedic Drifting Upanishads Beginner Meditation Vedic Practices Drift Exercises Visualizations

Meet your Teacher

Artie Wu

San Francisco, CA, USA

Meet your Teacher

Artie Wu

San Francisco, CA, USA

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