Preside Open 19: What Is The Progression Of Mastery?

When you start a sport like golf or tennis, there is a progression of mastery you can follow - of deeper skill, craft, and enjoyment - all throughout the rest of your life. What is the progression of mastery for meditation? This next series of sessions will lay out a powerful, lifelong path for non-religious meditators, using the motif of the "two birds" we have shared earlier in this series.
Please note: This audio is ripped from a video