20:28

Yoga Nidra With The Chakras And Brahmari Breath

Name: Yoga Nidra With The Chakras And Brahmari Breath
Uploaded: 2025-01-13T16:48:45.029Z
Duration: 20 min 28 s
Channel: Myria Rei Solas
Description: This Yoga Nidra is calming and relaxing and takes you through The Chakras and a Rotation of consciousness, brings you through the colours of The Chakras and finishes with practicing Bhramari breath or humming bee breath. It can be used to relax in the day or to help you fall asleep at night.

by Myria Rei Solas

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

118

This Yoga Nidra is calming and relaxing and takes you through The Chakras and a Rotation of consciousness, brings you through the colours of The Chakras and finishes with practicing Bhramari breath or humming bee breath. It can be used to relax in the day or to help you fall asleep at night.

Yoga Nidra Sankalpa Rotation Of Consciousness Chakras Body Scan Visualization Pranayama Mind Body Awareness Relaxation Grounding Sleep Sankalpa Intention Setting Chakra Focus Visualization Technique Brahmari Pranayama Relaxation Technique Grounding Technique

Meet your Teacher

Myria Rei Solas

Peterborough County, ON, Canada

Meet your Teacher

Myria Rei Solas

Peterborough County, ON, Canada

© 2026 Myria Rei Solas. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.