The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMyria is a psychotherapist, art and play therapist, as well as a yoga teacher, Yoga Nidra guide, Reiki practitioner and women's well-being guide. She supports beings of all ages on their life journeys. She believes in deeply connecting with herself, individuals, animals and nature by being present and attuned.
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