05:13

Handpan Journey

by Ari Rubens

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
3k

Welcome to my 5-minute Sacral Chakra/relaxation Handpan Journey. Whenever you are stressed, need to sleep, or want to tune into peace, listen to this track with headphones. Please breathe rhythmically with the tune on the drum.

HandpanJourneyChakraRelaxationStressSleepPeaceBreathingMusic

Meet your Teacher

Ari RubensDistrict of Columbia, USA

4.7 (303)

Recent Reviews

Maria

December 22, 2025

Beautiful relaxing music that soothes the soul, thank you for sharing

Essien

December 16, 2023

After waking up from a disturbing dream, the sounds brought my head space back to a state of calm.

Caryn

August 26, 2023

Wow! This was very relaxing and hypnotic music! Thanks so much!

Pam

March 27, 2023

So glad Insight Timer directed me to this—I never would have discovered it otherwise! So beautiful & both soothing & energizing 🙏✨✨✨ 💖 💫

Poet

October 14, 2022

🙏🏽 Thank you. I listened this morning. Refreshing. 🤗

Pam

July 11, 2022

This was so sweet and calming. I was looking for a short meditation this morning, and after I fell under the spell, wished it had been longer. Beautiful and freeing. Thanks! 💗🙏🏻🥰

Giuseppe

June 9, 2022

Grazie 🙏 🙏 🙏

Sarah

January 28, 2022

Very beautiful Ariji thank you. 🙏🏼

Gaylan

January 2, 2022

Awesome

Rashan

September 6, 2021

So lovely! Thank you. 🙏🏾

More from Ari Rubens

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Ari Rubens. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else