06:05
Welcome to a 6-minute journey into your own connectedness with mother nature. This will give you strength and a sense of oneness! Close your eyes, breathe into your lower belly, and say the phrase "I am safe" throughout this meditation. Before playing, notice how you feel. After the meditation, recheck your emotional state. This track is in the B Minor key. This sound provides healing to the Crown (7th) Chakra. When it's opened, you can feel a connection to the world around you - oneness.