Ariana is a meditation guide and transformational coach with a background in Philosophy, Religious Studies, and Eastern contemplative traditions. Her work integrates formal meditation education, somatic awareness, and transformational coaching to support clarity, emotional regulation, and grounded self-realization. Drawing from years of personal development and interdisciplinary study, she creates practical yet meaningful practices that help you understand yourself more deeply and move through life with greater steadiness and intention.

Read more

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app