The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineI'm Dr. Stephani Jahn, a Licensed Mental Health Counselor offering online therapy and diagnostic assessments in Florida, New York, and Indiana. I specialize in helping Autistic and ADHD adults to affirm their identity and create a life they'll love. I gently invite my clients into trauma-responsive approaches that honor their parts, creativity, and embodied ways of healing.
•
ADHD
•
Autism
•
Neurodivergence
•
Trauma and PTSD
See More
Service Provided
Virtual
Client Age
Adult
Treatment Approaches
EMDR · IFS · Somatics · Psychodynamic Therapy
License Information
MH17502
D-014084
39004668A
Identifies as Non-Binary, White, Secular and Non-Religious
Speaks English
Joined Insight Timer in October 2025
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app