The Path To Freedom Through Concentration Or Samatha

This talk is about the potential of the human mind when we develop concentration. We will discuss the experiences of advanced meditators on the Buddhist path to radical freedom. It is a description of the path of concentration or jhana as it is presented in the Buddhist Pali Canon. I will also detail the fruits of this practice and how one can begin to develop this profound state of deep absorption which can take us to a life free from mental suffering.

Reviews

Thank you! Excellent summary of Buddhist concentration practices and their links to the Eight fold path. 🙏

What a great overview.
Thank you for suggesting a sequence of steps to follow.
I feel safer having a map😊🙏🏻

Amazing so clear & direct

Excelent!

This is such a great talk on Samatha.
🙏