Make yourself comfortable and take a big breath in and all the way out.
Big breath in and all the way out.
And I invite you to find yourself somewhere really beautiful in nature.
And notice what your surroundings are,
Where you're sitting or standing.
If there are any trees or if there's a body of water or if the grass is soft under your feet.
Maybe there's a fire.
And as you're sitting there you notice there's somebody coming towards you and this somebody is your higher self.
And your higher self has a beautiful glowing red crystal in their hand.
This is the embodiment of the perfect red chakra,
Base chakra,
Root chakra.
And you stand up and walk towards your higher self and just look into her eyes and notice just how much she loves you and just how proud she is of you.
And how much she cherishes you and how much she sees your courage and your love and your kindness.
And notice that she now gives you this beautiful glowing red crystal.
This is the embodiment of I am a force of nature,
Feeling magical radiant presence.
And take that crystal and put it into your base chakra,
Right at the tip of the coccyx.
And notice how it switches everything on,
Everything lights up.
And just take a moment to notice where your future lies,
Your future timeline.
And notice how your future now lights up in a completely different way because you're owning your power in this way.
All the way to the end of this timeline and beyond.
You just notice everything lights up.
And turn around and look at your past and notice how this crystal or this energy lights up your past as well.
All the way into the past right to the beginning of your presence on earth.
And notice how there are events on this past timeline that are now not so relevant anymore.
Not necessarily erased but they're not as heavy and they're integrated and it's not something you still have to carry at this point.
So you're sending the healing backwards in time.
And as you do your previous lives become easier and lighter.
Because on some level you remember that you own your power,
That you are a force of nature and that you can bask in magical radiant presence.
And when you're ready come back to your clearing or your place in nature.
And let's invite your mother and father into the space.
And your higher self has a crystal for each of them as well.
And gifts it to them.
And then their parents are invited in and they each get a crystal as well.
And then their parents.
And then their parents 47 generations back.
Sorry the clearing is quite busy now.
But notice how all these ancestors who've been carrying this heavy energy in their base chakras now all line up,
Light up.
And how this healing that you have created today gets sent backwards through your ancestry.
And as a result of you doing this the timeline for all of these people including yourself is now being raised to a higher frequency.
So you can feel lighter,
Feel more connected,
Less burdened,
More deeply connected to Mother Earth and all of her bounty that she offers you so generously.
And it's entirely possible that some of your ancestors don't quite know what to do with this crystal.
But they will when the time is right.
Now we let our ancestors go.
Every one of them enriched with a beautiful crystal that just makes the base chakra hum like a beautiful humming bird.
And just focus back in on yourself and notice what your base chakra feels like now.
And allow that energy to radiate through your whole body and your energy field.
You might find that your other chakras feel more enlivened now too.
Or that your connection through your feet to Mother Earth is feeling more alive.
Or that your connection to Source feels more alive,
Brighter.
Or you might find that your energy field is reaching out further.
And just repeat to yourself quietly within,
I am a force of nature.
I am embodying magical radiant presence.
And just give gratitude to your higher self for her support,
Her aid,
Her guidance,
For her present today.
And allow her to step into the background for as much or as little as it feels right and perfect for you right now.
And when you're ready take a big breath in.
And all the way out.
And find yourself back in your body.
And open your eyes when you are ready.