The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAn Vo is a career reinvention coach, empowering women leaders to overcome overwhelm and thrive while balancing ambition, family, and self-care. With over a decade of experience in the U.S. working in public relations, investor relations, and running a lifestyle and event agency bridging Vietnam and America, she brings a wealth of cross-cultural expertise. A personal health crisis during the COVID-19 pandemic led An to realign her career with her authentic self and purpose. She became a certified yoga and meditation teacher (RYT-500) and an Integral Coach, developing a signature approach that integrates Eastern wisdom with Western strategies across four pillars of reinvention: body, mind, habits, and communication. Having navigated dual cultures and personal challenges, An understands the resilience required to transform adversity into growth. She guides clients worldwide to redefine success on their own terms and lead with authenticity. An holds a Master's in Public Relations and Corporate Communication from NYU and is a certified Lean In Circle leader. Specializing in yin yoga, prenatal yoga, and yoga nidra, she owns a wellness center in Thai Nguyen, Vietnam, offering comprehensive programs and fitness facilities to nurture both body and mind. An resides there with her husband and son.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app