Soma Meditation
11:17
11:17

Soma Meditation

by Angie Follensbee-Hall

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
787

This is a Soma Meditation. Soma is the nectar of life, rejuvenation, and energy. This meditation is a guided body relaxation based on the Ayurvedic Marma points. You will gain the benefits of relaxing into your body and soul.

MeditationRejuvenationEnergyRelaxationBody ScanAyurvedaPhysical RelaxationBreathingBreathing AwarenessHealing VisualizationsSoma BreathingVisualizations

Meet your Teacher

Angie Follensbee-Hall

West Windsor, VT, USA

Meet your Teacher

Angie Follensbee-Hall

West Windsor, VT, USA