Settle into your position.
Take a deep breath.
Easy,
Long breath.
Relaxing into yourself.
Inhale deeply and release on the exhale.
Feel the flow of light and energy as you breathe.
Give yourself permission to relax into your body.
Now imagine a ball of light in the center of your head and place your awareness there.
Also you're aware of how relaxed you are,
How easy your breathing is.
And now follow that ball of light as you drop it down into your heart chakra.
Let it rest there.
Breathe into that light.
Feel it grow and expand.
Now drop that ball of light down into the sacred space of your heart.
Let it drop in as deep as you can go.
Just set the intention.
Nothing has to be seen or done.
Feel the expansion of this light throughout your body.
And as you inhale,
Feel the light intensify and grow.
And as you exhale,
It expands through your body.
With each inhale,
It intensifies.
And each exhale,
It expands.
Feel this in your body.
Feel the tingling all throughout,
Your toes and your fingers all around your body.
You're acknowledging your body as a temple of light.
It houses your soul for this journey.
It allows you to have this physical experience.
Send every cell in your body love and gratitude.
Just feel it.
Now create a ball of light within this heart space for your appreciation for Mother Earth,
For Gaia,
For her loving support and nurturing,
For the peace that she provides and all that sustains your physical body.
You send this light down through your core,
Into the crystalline grid of the inner earth and touching into her core,
Her crystalline core.
And her love returns to you and you feel this in your heart and expanding throughout.
Create another ball of light with your love and gratitude for all that is light,
For your ancestors,
For your past,
Present and future selves,
For multidimensional lives,
Ascended masters,
Your guides,
Angels,
Archangels,
Your higher self and source of all that is.
Feel this love and gratitude up through your crown chakra,
Through to the heavens,
Into the crystalline grid and beyond.
Feel this love and appreciation return to you.
Now settle into this deep sacred space of your heart,
Your internal connection to all that is.
You're one with source,
With humanity and with Gaia,
All in this space.
This is zero point where all things can be experienced and known.
Be present in this moment,
Present in this space and feel the knowing of who you are.
All is well here.
All is one.
There's nothing to do.
Nothing to figure out.
Nothing to know.
Just experience all that you are.
Feel this love grow and expand within you and beyond you.
Become aware that all things are aware.
Everything is energy.
Everything is light.
Everything is love.
Everything is quantum.
Assemble in your body to the far reaches of the universe.
Knowledge the consciousness of your human body,
Of the knowledge it holds,
The light it holds.
You are one with all that you need and know is within you.
Open yourself to receive this love and knowingness from every cell of your body,
From every atom within every cell.
It's a spark of your light,
A connection to your source.
Feel this expansion of all that you are.
This is your truth.
This is your knowingness.
This is your connection.
All is within you.
Remember the space that you're in now.
This is where the magic is.
Where creation happens.
Where connection with all of life is.
The light and the energy has substance.
It is substance.
It is consciousness.
You can draw it into yourself from within.
And expand it out wherever you want to.
You are the master.
You are divine.
You are the one with all that is one.
Rest in the space.
Remember who you are.
This is your truth.
Now return into that little ball of light.
Return to your heart chakra.
Remembering and knowing all that you are.
Now feel your body move around a bit.
As you're ready,
Open your eyes.
Return to your world and walk in your light.
And so it is.
