Hello and welcome to the Soul Pathway guided meditation here on Inside Timer.
Within this meditation,
I'm going to guide you on your spiritual journey of breaking free from old conditions and patterns of the ego as you embrace your true self and soul pathway as you awaken to who you truly are.
To begin this guided meditation,
Take a deep breath in through your nose and out through your mouth.
In through your nose and out through your mouth.
One more time,
In through your nose and out through your mouth.
And allow yourself to relax,
Let go and allow yourself to connect with this present moment.
Any thoughts that you have in your mind,
Allow them to float into your awareness and then allow them to drift away,
Allowing them to flow into your mind and float out of your awareness all at the same time so that you can become truly connected and present with this moment as I guide you on your spiritual journey and soul pathway of awakening to who you truly are.
I'm going to guide you on a journey through nature.
I want you to imagine for a moment you're walking in a beautiful green field and it's a lovely sunny day.
As you walk in the field,
Notice the feeling of earth beneath your feet as Mother Earth is supporting you in this moment.
Feel the freshness of the grass and feel the wind on your face as you can relax,
Let go and allow yourself to connect with Mother Earth,
Your surroundings as you become at one with yourself in this moment.
Slowly and tentatively allow yourself to walk in nature,
Feeling the earth beneath your feet,
The wind on your hair and the smell of that fresh grass.
As you walk through this field,
Notice as you look up the sun shining upon you in this moment.
You may even feel the warmth on your face as you walk slowly becoming connected with Mother Earth.
Knowing that Mother Earth is always here to nurture you,
To give you that unconditional love and to assist you on your spiritual journey and awakening.
As you walk further through the field,
You notice in the distance a beautiful sandy beach.
All you have to do is walk down to it.
So notice towards the end of this field some steps that will guide you down to the beach.
And with each step that you take,
You just allow yourself to feel connected with this moment,
With yourself and your journey as you start to connect with all those different aspects of who you are.
As you walk down these steps,
I want you to reflect upon your past,
On your conditions and patterns of the ego that have shaped the person you are today.
Maybe there are good aspects of conditioning that you can reflect upon and even those negative or shadow aspects of conditioning that no longer serve you.
Allow yourself to bring to mind all aspects of conditioning and how they have shaped you into the person you are today.
As you notice them,
Reflect upon the good and also those deemed to be negative aspects.
Connect with them,
Witness them and just notice them for what they are.
Well now you can begin releasing them.
As you walk further down the steps and you reach the beach,
Feel the sand on your feet.
As you walk barefoot on the sand,
You can now hear the crashing of the waves in the distance as they lap in and out.
Feel the freshness of the ocean and just allow yourself to be connected in this moment.
That's right.
And now that we have looked at your old conditions and patterns that no longer serve you,
I want you to awaken to aspects within your soul that may no longer serve you.
Maybe those shadow aspects or those parts of yourself that you may have locked away for some time.
Allow yourself to notice them as you awaken from within.
Slowly feel into them.
Don't allow them to consume you.
Again just witness them for what they are.
We can release them in this moment.
Perhaps with those thoughts coming into your mind,
You can release them all at the same time as you allow them to drift away.
Now we've reached the phase of self-inquiry before you truly begin your journey in Quest.
And self-inquiry is where you connect to your inner world and those deep emotions that are held within your soul.
Now it's time to discern with what is right and true for you as you embark on your journey.
Connect with those old conditions and patterns that no longer serve you.
And as you connect with them,
Notice those feelings truly deep within your soul that are guiding you and calling you on your journey to embark on your adventure.
Connect with those emotions and feelings and allow that sense of adventure to assist you on taking the next step of your Quest.
As you notice your old conditioning and your soul,
Allow yourself to connect with your own truth as you align with what is right and true for you moving forward.
Now what I'd love for you to do is slowly walk along the beach,
Feeling the sand beneath your feet still and your connection with Mother Earth as she is always guiding and supporting you through your spiritual journey.
Notice when you take that step on your journey,
You create a shift in consciousness and awareness.
That shift is when you have the courage and strength to take the next step of your quest,
Knowing that you may not know where the path may lead,
But you are aware that it will assist you with connecting with your true self and soul,
Knowing that there will be challenges and obstacles at which you face,
Though like with all aspects of your journey,
You will learn how to overcome them.
As you move forward on the beach,
Notice now that the sun is going down and the moon is rising.
As the moon rises,
It illuminates the beach,
Illuminates the ocean and it also illuminates aspects of your soul that may have been dormant and hidden for a while.
Then allow these to arise and notice them from within,
Knowing that these aspects of yourself are destined to be reintegrated as you heal and grow and step in to the person that you are meant to be.
Because now you begin your road of trials and your phase of transcendence,
Transcending your consciousness and awareness and really embracing the wholeness of who you are.
As you walk along the beach,
You may notice a pebble in the sand.
This pebble represents one obstacle at which you can overcome and you may find that it is easy and effortless for you.
As you move further along the beach,
You may notice a larger rock,
But again you find a way to overcome this challenge,
Knowing that each and every experience you face is shaping you into the person that you are becoming and the one that you were born and meant to be.
So allow yourself to awaken to that,
For that is the beauty of who you are.
Allow yourself to stop for a moment and as you stop,
Turn and face where you came from,
Noticing all of the footprints in the sand.
Notice the waves as they wash away old aspects of yourself.
Those old aspects of conditioning and ego that no longer serve you can just be washed away in this moment,
Knowing that you are becoming the person that you were ultimately meant to be.
Notice how far you have come,
How much you have grown and developed and transcended on your journey.
Notice how you have healed those wounds from within and you are starting to truly love,
Honour and appreciate yourself.
Now all I would love for you to do is turn and face the journey ahead once more and as you do so,
Feel that sense of wholeness and unification within yourself.
That feeling of really being at one and knowing that you can unconditionally love yourself.
Notice that you have really embraced your journey and you have transformed your mind,
Your body and soul.
As you step onto the final phase of your spiritual journey,
Know now that you are connected with your higher self and your soul pathway.
Your higher self is where you are guided by Spirit in each and every moment,
Knowing that you are truly aligned with your purpose and mission.
On your journey,
You begin your quest by finding yourself and connecting with your soul.
When you have reached your phase of higher self,
It is now your phase of giving back and supporting others,
Assisting those in need.
So connect with your purpose,
Your passion and more importantly,
Your divine mission as you reflect upon each and every aspect of your journey and the becoming of who you truly are.
Feel into that,
Connect with that and feel that presence of self.
Relax,
Let go and allow yourself to be who you truly are.
As you awaken on your spiritual journey and soul pathway,
Allow yourself to come back to this present moment by taking a deep breath in through your nose and out through your mouth.
And now that we've finished this guided meditation,
I do hope you've found it valuable and useful to support you on your spiritual journey and awakening.
Please be sure to connect with me on Insight Timer and visit my website.
And I look forward to connecting with you for another guided meditation very soon.
Take care,
Much love and bye for now.
