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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Andrey
399 Followers
Father of three beautiful girls, businessman, traveler, and aspiring writer. I have been practicing yoga and meditation for over 5 years. Also the very voice you will hear on the recordings. The idea to create audio lessons for kids came spontaneously, it just came. It was a mix of impressions from children's stories on vinyl records, memories from my childhood of being read bedtime books, superimposed on my personal experience of reading stories to my daughters.
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