Self Love- Blanket Of Compassion

Imagine a soft, silky blanket falling from the sky overhead; delicately dancing through the sky and making its way toward you. Imagine that this blanket falls over you and envelops your body in the most gentle, loving way.

Allow this blanket of self-love to cradle your body and mind, any time of day or prior to bed at night... whenever you need to remember what it feels like to be comforted and cared for by your own compassionate self.

Reviews

I found the teacher’s voice and background music very soothing. I appreciated this gentle meditation. Thank you for offering this.